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Travel to Sherwood Hideaway for the perfect weekend getaway

High-spec cabins at Sherwood Hideaway (Picture: Supplied)
High-spec cabins at Sherwood Hideaway (Picture: Supplied)

Each week, we test the best British escapes. This week, we stay at Sherwood Hideaway in Nottinghamshire.

‘Hmpf,’ sounded my husband suspiciously as we drove into Sherwood Hideaway. ‘I thought you said “luxury cabin in the forest?”’ It’s true that, from the outside, the neat collection of cedar lodges lacks the grandeur of the impressive Thorseby Hall Estate they call home. But once you cross the threshold, you realise these little cabins are like the Tardis – bigger and grander on the inside.

On the edge of the estate with trails into Sherwood Forest, the Hideaway is five miles from the A1 near Ollerton. Newark North Gate station, a taxi drive away, can be reached from London King’s Cross in just over an hour.

The park has 14 high-spec self-catering lodges in three styles (rustic, contemporary and traditional) that sleep four to six. There’s been great attention paid to the interior – tiles from Porcelanosa, Mulberry and Designers’ Guild fabrics with timber to reinforce the whole ‘forest hideaway’ thing.

There are hotel-style luxuries – iPod docks, broadband, flat-screen TVs, DVD players, duck feather pillows and duvets, Molton Brown goodies, fluffy robes – plus homely touches such as decks with barbecues, wood-burning stoves and a welcome hamper.

It’s worth shelling out for a VIP lodge with hot tub. Yes, I know they’re everywhere nowadays but these have been well positioned: screened off so neighbours can’t spy on you but allowing views of the forest and estate.

Ignoring the lingering snow on our deck, we sipped wine as we soaked under glittery skies while the kids slept (it made up for the ‘swimming’ we endured with them in the tub earlier).

USP: Such high-spec, self-catering luxury is rare, being able to enjoy it with kids, bikes and dogs in tow is even rarer.

Who goes there? Adventurers keen on walking or biking – you can link to the Ancient Sherwood Route from outside your cabin; couples in need of time out; and families looking for Robin Hood’s hideout.

Venture out: A walk through fields leads to a formal Jacobean-style park and on to Thorseby Hall Hotel, with its fine-dining restaurant and spa (Hideaway guests get a discount), and the Courtyard with a gallery, shops and café. It took us an hour to reach the hall, albeit with stops to play pooh sticks. Visit the Sherwood Forest visitor centre near Edwinstowe to see the 800-year-old Major Oak, where Robin Hood supposedly hid out. The ruins of a medieval monastery are the focus of the 150-acre Rufford Abbey Country Park, a short drive from the Oak. The ancient village-themed park teems with children, while couples take sedate turns around the lake.

A short break costs from £365. www.sherwoodhideaway.com

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GB MTB all set for World Cup opener

Published: 15 May 2013
Preview: Abby Burton


Great Britain’s Olympic Programme mountain bikers will begin their World Cup campaign this weekend in the season opener of the UCI Mountain Bike Cross Country World Cup series in Albstadt, Germany.

Above: Coach Phil Dixon is looking for consistency in the run-up to Olympic qualification. 

After a gruelling winter of cyclo-cross racing under their belts along with some career best performances in the British and Swiss cross country series events for the under 23 riders, Phil Dixon has selected a large squad for the first round of the UCI Mountain Bike Cross Country World Cup series which takes place on 18–19 May.

Olympian Annie Last (representing Trek Factory Racing) will contest the elite women’s category, whilst Grant Ferguson and Kenta Gallagher (both representing Superior-Brentjens MTB Racing Team) and Beth Crumpton will compete in the under-23 categories. Missing from the line up is Olympic Podium Programme rider David Fletcher who is rehabilitating with a broken wrist and elbow.

The Olympic Development Programme will be well represented in the junior category, with Alice Barnes, Billy Harding, Dylan Kerfoot-Robson, Iain Paton, Michael Thompson and Samuel Stean all selected to compete under the guidance of newly appointed coach Simon Watts.

This is the first time the UCI Mountain Bike World Cup Series has visited Albstadt, and it will run to the usual format of the World Cup Eliminator Sprint (XCE) taking place on Friday 17 May, with Kenta Gallagher the sole GB Olympic Programme entrant.

Commenting on Gallagher’s selection for the Eliminator, coach Phil Dixon said, “In the World Championships last year, Kenta qualified third in the Eliminator event and I think he’s got a strong chance to do well in that. The Eliminator discipline has been put forward to be a part of the Olympic Games at Rio and we’re still waiting on confirmation on that so we’ve made it a target for him for this season.”

The Cross Country (XCO) will then be contested on Saturday 18 May for the junior and under-23 women plus the under-23 Men and Sunday 19 May for the junior men and elite men and women.

“For the under 23 riders, I want to see consistency across the whole season – both Kenta and Grant have moved on in their development during the winter period and are now at a higher level so we want to maintain that and improve their world ranking going into the Olympic qualification year which starts in May 2014.”

British Cycling Olympic Podium Programme Coach Phil Dixon

Expectations aren’t too high for Olympic Podium Programme rider Annie Last who suffered an injury whilst competing with Trek Factory Racing in the USA. Dixon explains: “Annie unfortunately picked up a lower back injury over the winter which meant she had to take time out of training to do some rehab in order to get to the start line in Germany. This round of the World Cup for Annie is about seeing how her back copes and putting a marker down to move towards the World Championships in September which is her season target.”

With the current Olympic and World Champion Julie Bresset from France out of action with a broken collarbone, the women’s race looks to be an interesting one, with Beijing gold medallist Sabine Spitz (Germany) no doubt wanting to make an impression at her home World Cup, whilst Marianne Vos (Netherlands), who holds world champion titles in road, track and cyclo-cross disciplines, is turning her hand to mountain biking and will start in her first elite Mountain Bike World Cup.

The elite men’s race looks also to be hotly contested with Olympic Champion Jaroslav Kulhavy (Czech) and current world champion Nino Schurter (Switzerland) expected to take to the start line.

For the rest of the squad, Dixon has an eye on the Olympic Games in Rio and defines consistency to be the key: “I’m expecting strong performances from the U23 and the new junior set up. We’re four years out from the next Olympic Games and so typically for our programme we are in a development cycle where we are trying to get more athlete numbers to help with the qualification process for Rio, where we are hoping to qualify more male and female places than we did for London.”

Looking ahead to the rest of the season, Dixon continued: “Annie’s obvious target for the season is a strong performance in the World Championships in South Africa and I’ll also be looking for her to perform well in the second half of the World Cup season and also at the National Championships in Glasgow. For the under 23 riders, I want to see consistency across the whole season – both Kenta and Grant have moved on in their development during the winter period and are now at a higher level so we want to maintain that and improve their world ranking going into the Olympic qualification year which starts in May 2014.”

From Germany, a reduced team of Annie Last, Beth Crumpton, Grant Ferguson and Kenta Gallagher will go straight on to the second round of the UCI Mountain Bike Cross Country World Cup the weekend after in the Czech Republic. The juniors will miss this round due to school commitments.

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Glasgow to host UCI Juniors Track World Championships cycling event

Track cycling event at Sir Chris Hoy Velodrome features group rides and races for young visitors

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Remember the Olympics last year? Remember how even the hardiest sport skeptics were swept up in a wave of communal feeling as the 10 days of the Games unfolded? Remember how track cycling became the surprise hit of the London 2012 televised coverage?

In addition to showcasing the quality of Olympic-level cycling – just one part of a biking renaissance taking place all around us – another fact soon became clear. Scotland has a knack for producing world-class cycling talent. Whether this is down to the relentless hills, the unrelenting wind many cyclists might find themselves peddling into or something about the build and mindset of the people that live here, you don’t have to look far to see evidence of this.

If you’ve ever been remotely near YouTube, you’ve probably seen the skills of trails cyclist Danny MacAskill, whose stunts have earned him worldwide recognition – as well as several million YouTube views. Of a similarly high profile on the film front is Graeme Obree, the racing cyclist who has twice held the world record for most distance covered in an hour, and whose life story was recently filmed as The Flying Scotsman.

Juniors Track World Championships

Then there’s Sir Chris Hoy, the most successful Olympic cyclist of all time, with 6 gold medals to his name (plus the rest). He might well have recently announced the end of his cycling career, but not before getting a velodrome named after him. A principal venue of the 2014 Commonwealth Games, Glasgow’s Sir Chris Hoy Velodrome is quite a structure. And if you think the outside looks good, wait until see the inside – and from 7-11 Aug 2013 you can: the UCI Juniors Track Cycling World Championships will be the first major world championship-level event to take place in this iconic building – and the first time the event has ever visited the UK.

This is a real opportunity to experience the worldwide cycling talent of the Olympic and Commonwealth Games of the future – A bit like the track cycling equivalent of seeing the Sex Pistols at The 100 Club. The best junior (under-19) track cycling racers from around the world will compete in a range of the race disciplines we’re all now familiar with after the 2012 Olympics watershed moment: Keirin, Team Sprint, Individual pursuit; Team pursuit and many more.

For spectators, there’s also plenty of activities taking place in between the races, many of which are suitable for both younger children and teenagers, whether they’re new to the sport or keen to take things further. You can race other riders on a ‘rolling road’, take part in group rides on your own bike, and race on the outdoor track that forms part of the new velodrome complex.

For more information and tickets, see www.juniorworlds2013.com.

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Petrol heads roar down to the seaside for the Margate Meltdown

THE sixth annual Margate Meltdown takes place on Monday, May 27, as petrol heads make the journey to the seaside from London’s Ace Cafe.

Scores of scooter riders and motorcyclists will journey down to pay homage to the 1960s era of Mods and Rockers who famously clashed over the Whitsun weekend of 1964.

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Riders will leave Ace cafe at 10.30am, aiming to arrive in Margate at around noon.

The bikers will then line up their vehicles along Marine Terrace for an afternoon display.


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Bikes will be polished, leathers will be gleamed and motor enthusiasts will spend the afternoon showing off their pride and joy.

Thousands of visitors are expected to turnout to soak up the atmosphere to take part in the full throttle celebrations.

The seafront and old stone pier is handed over to the bikers and their vehicles.

Attractions will include motorcycle and scooter club stalls, as well as trade stands for visitors to pick up a token souvenir.

Throughout the afternoon there will be live music on the stage, with rockin’ and rollin’ music from DJ Bill Guntrip.

The bank holiday biking bonanza has become a popular event in Margate’s calendar.

Organisers have continued to run the event to allow riders to explore the seaside’s resort’s biking heritage and to enjoy the sands and the sunshine throughout the bank holiday weekend.

*The Margate Meltdown takes place on Monday, May 27.

Motorcyclists will line up along Marine Terrace from noon and their will be entertainment throughout the afternoon.

Watch a clip of the meltdown by clicking on the link below.

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Burglar jailed for £100000 gems raid at José Mourinho suite

Real Madrid boss Mourinho, tipped to rejoin Chelsea as their new manager, had booked into the five-star Wyndham Grand Hotel in Chelsea with wife Matilde and 16-year-old daughter Tita in March.

Jamie Filan, 32, an Arsenal supporter, bypassed tight security and helped himself to the gems including a Cartier pendant, earrings and a ring worth £51,450. The haul included a Bulgari white gold watch and earrings worth £30,450, a £14,900 Van Cleef and Arpels gold bracelet; a Tiffany 18ct white gold diamond cross pendant, worth £2,450; a gold ring valued at £4,600 and a pair of Chaumet earrings, worth £2,750.

Filan also took computers worth £1,200 and a coat worth £1,850.

Mourinho had been away on business when Filan got into his penthouse suite. He put the jewels in a Louis Vuitton suitcase belonging to the Mourinho family, before coolly asking the hotel concierge to book him a taxi and strolling out, the court heard.

Filan was on licence at the time after being released from a sentence for a domestic burglary carried out last year.

He has an appalling criminal record and in 2007 was jailed for five years for killing dental nurse Michelle Dever in a hit-and-run in Lancing, West Sussex. He had no licence or insurance.

Filan was let out in June 2009 and hit the headlines after bragging on Facebook about jet-skiing, quad-biking and nightclubbing in Ibiza while on licence. Peter Zinner, prosecuting, told Southwark crown court how the Mourinho family had been left “extremely distressed” by the raid. Filan was caught a fortnight later after he targeted another suite at the Four Seasons in Park Lane. He stole items including an iPhone 4S and two bottles of perfume but was caught by security staff the following day after returning to try his luck with a different room.

Filan, who has numerous aliases, has committed more than 21 thefts in the past decade. Sentencing, Judge John Price said: “This was a planned entry and an expensive hotel suite.

“You talked your way in and you had the nerve to talk your way out with the expensive suitcase, getting the concierge to call you a taxi. That’s a real professional burglary and you have done it many times in the past. You are a persistent burglar of either domestic premises or hotels. “

Judge Price also banned Filan from entering any hotel in the City of London and the City of Westminster for five years after being released from jail, as part of his licence conditions.

Filan, of Peterborough, admitted two counts of burglary.

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Criminal who took over £100000 of jewellery from Mourinho’s hotel room in …

By
David Kent

07:23 EST, 14 May 2013


|

07:23 EST, 14 May 2013

A career criminal who raided the penthouse hotel suite of football boss Jose Mourinho and his family has been jailed for 31 months.

Jamie Filan, 32, grabbed designer gems worth more than £100,000 after the Real Madrid boss booked into the five-star Wyndham Grand Hotel in Chelsea with wife Matilde and 16-year-old daughter, Tita.

The Arsenal supporter bypassed tight security before helping himself to precious gems including a Cartier pendant, earrings and a ring worth £51,450, which the soccer star had given to his wife.

Taken: Jose Mourinho was robbed of more than £100,000 of gems

Taken: Jose Mourinho was robbed of more than £100,000 of gems

A Bulgari white gold watch and earrings worth £30,450, together with a £14,900 Van Cleef and Arpels gold bracelet; a Tiffany 18ct white gold diamond cross pendant, worth £2,450; a Bourcheron yellow, white and pink gold ring, valued at £4,600; and a pair of Chaumet 18ct white gold diamond earrings, worth £2,750, were also taken.

Mourinho, widely tipped to return to Chelsea this summer, was away on business when Filan raided his suite.

Filan also helped himself to a white Apple Ipad 2 worth £519, an Apple Macbook Pro valued at £1,829, and an Ermengilo Zegna coat, worth £1,850.

He then stashed his ill-gotten gains in a Louis Vuitton suitcase belonging to the Mourinho family, before ‘coolly’ asking the hotel concierge to book him a taxi and strolling out. 

Filan was on licence at the time after being released earlier this year from a sentence for a domestic burglary carried out last year.

Locked room: Mourinho had been staying in a Chelsea hotel wife his wife and daughter

Locked room: Mourinho had been staying in a Chelsea hotel wife his wife and daughter

He has an appalling criminal record
and in 2007 he was jailed for five years for running over and killing
dental nurse Michelle Dever in Lancing, West Sussex.

Filan was then let out in June 2009 and hit the headlines after bragging on Facebook about
jet-skiing, quad-biking and nightclubbing in Ibiza while on licence.

Peter
Zinner, prosecuting, told Southwark Crown Court how the Mourinho family
were left ‘extremely distressed’ after jewellery worth £106,600 was
stolen during the raid.

‘On March 23 this year the victims of
the burglary, who are in fact Jose Mourinho, the Real Madrid football
manager, and his wife Matilde and their daughter, Tita, booked into a
penthouse suite at the Wyndham Grand Hotel.

‘Mr Mourinho left the hotel on March
26 as he was called away on business, but Mrs Mourinho and their
daughter remained in residence there until after the burglary.

‘Access to the eighth floor of the hotel, where the penthouse suites are, is difficult due to security measures which require a swipe card to be used in the lift.

‘Access, however, can be gained via a service lift but only staff would be aware of this.

Return: All the signs point towards Jose Mourinho moving back to London to take charge of Chelsea again

Return: All the signs point towards Jose Mourinho moving back to London to take charge of Chelsea again

‘It seems that on March 27, Mrs Mourinho and her daughter left the suite to go shopping in London at 10am.

‘The
suite was left locked and secured but on their return, they discovered
the suite had been entered unlawfully and a significant amount of
personal property was taken.’

Filan
was caught a fortnight later on April 13, after he targeted another
suite at the exclusive Four Seasons in Hamilton Place, Park Lane.

He
stole items including an IPhone 4S and two bottles of perfume but was
apprehended by security staff the following day after returning to try
his luck with a different room.

Filan, who has numerous aliases including ‘Jimmy Dormer’, has committed more than 21 thefts in the past decade.

‘He targets premises specifically because of the prospect of rich pickings and his preference is to steal from hotel rooms where there are high value items,’ Mr Zinner said.

Special One: Some Chelsea fans are very keen to see Mourinho back

Special One: Some Chelsea fans are very keen to see Mourinho back

‘This wasn’t a lucky burglary, there
is a very strong inference that the defendant was aware Mr Mourinho and
his family were staying in the room and that he specifically targeted it
for the rich picking he would have obtained.

‘He
has a complete cavalier attitude in that he re-offended within two
weeks of a major burglary resulting in a significant gain for himself.’

Sentencing Filan to 31 months in prison, Judge John Price said: ‘This was a planned entry and an expensive hotel suite.

‘You talked your way in and you had the nerve to talk your way out with the expensive suitcase, getting the concierge to call you a taxi.

‘That’s a real professional burglary and you have done it many times in the past.

‘You are a persistent burglar of either domestic premises or hotels.

‘You have great expertise and you knew how to get into these places and you did it very cleverly.

‘You knew exactly what you were doing.’

Big move: Mourinho has lost the faith of some of the Madrid players because he dropped skipper Iker Casillas

Big move: Mourinho has lost the faith of some of the Madrid players because he dropped skipper Iker Casillas

Judge Price also banned Filan from entering any hotel in the City of London and the City of Westminster for five years after being released from jail, as part of his licence conditions.

Wearing a black tracksuit, Filan looked to be on the verge of tears as the sentence was passed, before waving to his girlfriend as he was led out of the dock.

James Higbee, defending Filan, said he turned to crime after accruing a £7,500 debt with a loan shark, adding: ‘He has no intention of returning to London when he is released and will remain in Peterborough to be close to his young daughter.’

Filan, formerly of (18) Eccelstone Square, Westminster, and now of (76) Lythemere, Orton Malborne, Peterborough, admitted two counts of burglary.

He has 19 convictions to his name for 49 offences, 21 of which are for theft.

Prison: Filan has been jailed for 31 months over the raid

Prison: Filan has been jailed for 31 months over the raid

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Airline one2one: Skúli Mogensen

Which airlines have inspired WOW?

There are a number of very good airlines out there today and, as a newcomer, we would be foolish if we hadn’t studied what has worked and what has not in the industry. Examples of very interesting airlines in my mind are Southwest Airlines, JetBlue, Norwegian and Virgin Atlantic, all of which have inspired some initial starting elements of WOW air, but we always try to add our own twist to the equation.

 

What is the mix between business and leisure travel on your flights?

It’s actually a mix of 75% leisure and 25% business, which is a strong mix for sustaining key routes year round like our London, Berlin and Copenhagen.

 

What is the untapped potential for tourism to Iceland?

We think Iceland is still in an early phase as a ‘hot destination’ and expect overall market to grow from 600,000 to between 1 and 2 million visitors annually.

 

Do you expect the expansion in tourism arrivals to come from new or established markets?

There is still expansion capacity in our established tourism markets such as the UK, Germany, France and Scandinavia. However, the larger opportunities will come from North America and eventually Asia. I expect tourism to hit 1 million visitors within the next few years and exceed this, as long as the industry and government continue to work together to build the necessary infrastructure to handle such growth. It’s extremely important to manage and protect the country’s attractions as I believe one of the unique aspects of Iceland is how clean and unspoilt it is. Of course we also must promote other attractions which are plentiful around the country but more off the beaten track.

 

Do you see opportunities in ‘New Europe’?

This summer we are flying to Vilnius and Warsaw which is as far east as we’re going this summer but we will continue to look at new destinations as we expand our network including ‘New Europe’.

 

What destinations or types of holiday appeal most to people from Iceland?

Icelanders are extremely varied like any other nation, really. There are those who want to enjoy plenty of sunshine and relax on a beach, those who want to experience other cultures and there are those who want to experience a real adventure on their holiday. I think the trend in Iceland, as well as elsewhere, is that people want to be active, explore and experience new things while abroad.

 

What are WOW’s goals in outbound and inbound tourism?

For inbound tourism we are hoping that WOW air can be a one-stop shop for visitors, offering flights, hotels and activities through www.wowiceland.co.uk. For outbound tourism we offer great value flights to 14 different destinations as of 2 June 2013.

 

What is WOW air’s network strategy?

A high frequency of flights to a range of destinations, all year round.

 

What are the drivers for this year’s new routes?

Ultimately, our customers are the main driver for route expansion. We want to fly to destinations which our customers love whether that is for business or leisure. Operating the low-fare model does mean we are flexible and that we can react quickly to supply what our customers demand. At WOW air, we are constantly looking to offer our customers great value and expand our existing offering. We see great opportunities in North America and look forward introducing New York spring 2014, hopefully.

 

Do you have a favourite WOW Air route?

The route I fly most regularly is the Reykjavik–London route, but I am very excited about the new Reykjavik–Barcelona route, which starts in June 2013. The route to New York starting in 2014 will be the route I look most forward to from a company perspective.

 

Is WOW’s irreverent and fun approach at risk as the airline expands?

No. Our mission is to offer the best price to and from Iceland, to be the most punctual and reliable airline and always with a smile. Those are our core values. We are very proud of being the most punctual airline in Iceland currently. I don’t believe our approach is at risk as we expand.

 

What are WOW air’s plans for expanding its fleet?

In our first summer of operation we had two aircraft. This summer we will have four aircraft and, hopefully, by 2014 we will have six.

 

How will gaining an air operator’s licence from September affect routes and services?

Gaining our operator’s licence in September will give us a lot more freedom and flexibility in how we operate our aircraft. It also gives us greater control over our flight timings and new routes.

 

What are Iceland’s undiscovered attractions?

I am certain that Iceland can continue to grow rapidly as an adventure/active destination where people experience the outdoors and the wonders of our geothermal landscape. Heli-skiing, mountain biking, hiking, kayaking or fishing are just some of the activities which you can do in Iceland as well as visiting active volcanos, glaciers, waterfalls and geysers. The unique daylight hours make sure our destination is always changing – if you see something in summer, it will be a totally different experience to see it in winter.

 

What are your personal tips for visitors to Iceland in where to go and what to do?

Well I just got back from skiing in Tröllaskagi in the northwest of Iceland, which was spectacular. It was phenomenal to ski all day on untouched terrain and then gaze at the Northern Lights in the evening from a hot tub. Around Iceland I try to do smaller daytrips whenever possible and there are a lot of great outdoor options around Reykjavik. A local favourite of mine is a hike up Esjan on a good day – this is very refreshing!

I also love spending a day mountainbiking or roadbiking in and around Hvalfjörður and then I relax in the natural hot spring at Hvammsvik, which is right on the edge of the ocean so you can even do a little wild swimming which is also becoming increasingly popular. There are so many great spots around Iceland but I would definitely recommend the Westfjords and, on the way there, I would recommend stopping at Snæfellsnes, Flatey and Latraberg to name a few. In Reykjavik I would definitely check out the local museums and galleries. Iceland has an amazing arts scene, whether it’s music, art or literature, and I am constantly amazed by the new local stream of talent.

 

Is Iceland likely to remain a relatively affordable destination?

Yes, I expect the ISK to remain fairly low valued in the foreseeable future. Of course, WOW air’s mission is to offer the lowest possible fare to Iceland from the UK and hopefully enable more people to visit our unique country. Due to currency controls in Iceland, I expect the ISK to remain fairly steady in the coming years, although it might be an artificial steadiness due to the controls.

 

Why did you enter the aviation field?

I have strong belief in Iceland as a destination and I love a challenge.

 

What are your interests outside work?

I love keeping as active as possible. I compete in triathlons as often as my training allows and I started the WOW Cyclothon, which is a non-stop relay bike race around Iceland on route 1. The competition is held annually in June when the sun never sets. I competed last year and my training has started for the competition coming up.

 

Which figures in the aviation world inspire you?

Neil Armstrong.

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3-year-old on road to biking glory

A THREE-YEAR-OLD cycling champion from Nottingham scooped yet another trophy at a national competition.

Despite having been on a bike for only a year-and-a-half, Ashton Heron, of Bilsthorpe, has won several awards and competitions.

  1. AshtonHeron

    Ashton (centre) races to the top

And he has now won in the first qualifying event of the Strider British Balance Bike Championships in London.

Ashton made headlines after he became the UK Bike Balance champion for his age group at a contest in Manchester last July.


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His mum, Tina Austin, says he’s had a 24/7 obsession since hitting the saddle when he was just 18 months old.

She said: “He absolutely loves it. He shows off to all his family and friends and brings it into school.

“In a typical day, he’ll cycle to school, cycle back from school and then go out again to cycle some more!”

Despite his big wins and burgeoning talent, Tina insists they’ve never pushed Ashton into taking part in any of the races.

“If he didn’t enjoy it, there would be a lot of kicking and screaming,” she said.

“Whether he enjoys it has always been the main thing.”

Dad Adrian Heron said: “If he ever says he doesn’t want to go and compete, then we won’t make him.

“But when we ask him if he wants to go for a cycle ride, he still gets so excited.”

Ashton will take part in several competitions in the UK this year, culminating in September at the Strider Bike Balance Championships in Manchester, which he aced last year.

Mark Hayward helps to organise the competitions and says he’s been taken aback by Ashton’s enthusiasm.

He said: “Ashton is a phenomenal talent and at just over three, that’s even more incredible. I know that Sir Chris Hoy was on a BMX from the age of five or six. We could be working with an Olympian of the future.”

Check out the video below of the competition in London from last weekend

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Hull College in Iron Man challenge for MacMillan Cancer Support

BIG-hearted students have been flexing their muscles to raise hundreds of pounds for a cancer charity .

A group of Hull College sport students undertook an Iron Man Challenge to raise more than £650 for MacMillan Cancer Support.

  1. GYM CLASS HEROES:  The students who took part, at the Scholars Gym, Learning Zone, KC Stadium, Hull.     Pictures: Kate Woolhouse

    GYM CLASS HEROES: The students who took part, at the Scholars Gym, Learning Zone, KC Stadium, Hull. Pictures: Kate Woolhouse

The students rolled up their sleeves to take up a biking, rowing and running challenge in the Scholars Gym in the Learning Zone, based at Hull’s KC Stadium.

Seventeen students, who are all studying year two of an extended diploma in sport, took up the challenge to row a total of 3.86km, bike 180km and run 42km.


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Student Leigh Nicholson, 18, said: “We decided to take on the Iron Man Challenge as it is a well known challenge that we knew would take a lot of determination to complete. However, we know it will be worth it in order to raise money for MacMillan Cancer Support.

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“We decided to complete the challenge as a group so we could support and encourage each other throughout.

“It took us all together ten hours, 49 minutes and six seconds to complete it.”

The students chose to support MacMillan after one of their tutors, Nick Wilmot, ran in the London Marathon for the charity.

Student Sam Norris, 17, said: “The Iron Man Challenge was really hard but once you got into it the time just flew by, it was well worth it for cancer research.”

Ben Wood, 17, said: “It was challenging but that’s why it’s called a challenge. And raising money for charity makes it worth while.”

Another student, James Grantham, 18, tackled a tough “anaconda” mini race challenge as the rest of the group took on the Iron Man Challenge.

James said: “It was the hardest thing I have ever done but I enjoyed every minute of it. It was worth it for such a great cause.”

Three male students also had their legs shaved to boost the fundraising.

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Team Rwanda: from genocide to the Olympics

Twenty years after the genocide, Adrien Niyonshuti became the first Rwandan cyclist to compete in the Olympics. He tells Channel 4 News about his journey and his part in a new film about the team.

Ask most athletes what they were doing as children and you might hear stories of early ambition. Or how they suddenly discovered a natural talent.

Perhaps even tales of intense training schedules.

Adrien Niyonshuti could never be described as being like most athletes. In 1994, when he was a child, Adrian was escaping genocide.

It was the systematic killing of 800,000 Rwandans by their own fellow countrymen that formed the backdrop to his childhood. At the age of just seven, Adrien managed to escape. But six of his brothers didn’t make it.

Almost 20 years on, Adrien and I are sitting on a park bench in a supposedly summery London. Except we’re faced with a blustering wind and a shivery Adrien is determined to keep his orange woolly hat firmly on his head. We finally persuade him to lose the hat for filming.

It is harder to persuade him to talk about the past. After all so much has happened since.

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Last year, Niyonshuti made history carrying the flag for his country at the Olympics. He was the first Rwandan to qualify for mountain biking and his whole journey to get there has been documented on camera by a film team.

Rising From Ashes tells the story of Adrien and Team Rwanda, their struggle to make it in the world of cycling and their hopes that one day Rwanda may be known to the world for something other than the scenes of horror from 1994.

Personal tragedy

The film tells the personal stories of the cyclists – of how they lost family members and of their difficulties in making it as professional athletes.

It also tells another difficult story. Team Rwanda’s head coach is former US cyclist Jock Boyer – the first American to ride in the Tour de France. He is also a convicted child abuser. In 2002 he pleaded guilty to seven counts of lewd and lascivious acts upon a child and spent a year in a US prison. The film shows Boyer’s attempt at redemption, as he spends years training the Rwandan cyclists.

Adrien is back in London to promote the film. At the end of last night’s premiere, the audience gave him a standing ovation. Adrien stood up calmly and waved – the experience of London 2012 has made him used to fame as an athlete. He says the “amazing” experience of the Olympics has made the UK his favourite country.

But when I ask him about his new found fame, not just as an athlete but now as a film star, he seems to take it in his stride.

“It’s really good,” he says, almost underwhelmed. But then his eyes light up and he adds: “I have, like, 3,000 friends on Facebook.

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